Can Dogs Have Panic Attacks? Here’s What You Should Know

3 min read

If you’ve ever seen your dog trembling, pacing, or acting out of character during certain situations, you might have wondered—can dogs really have panic attacks? The short answer: yes, they can. While dogs don’t experience panic attacks exactly the same way humans do, they can show sudden, intense fear or distress that mirrors the human experience.

In this post, we’ll explore what panic attacks in dogs look like, common triggers, and what you can do to help your furry friend stay calm and comfortable.

Why Dogs Can Experience Panic Attacks

Dogs are highly sensitive creatures, picking up on environmental cues, human emotions, and unfamiliar situations. Just like humans, their nervous systems can become overwhelmed, leading to a cascade of physical and behavioral symptoms.

Panic attacks in dogs are often connected to fear, anxiety, or past trauma. While occasional fear is normal, panic attacks are different—they’re intense, sudden, and can be debilitating for your pet.

Common Triggers for Panic Attacks in Dogs

Here are a few scenarios that may cause a dog to experience an episode of panic:

• Loud noises – fireworks, thunderstorms, gunshots

• Separation anxiety – being left alone unexpectedly

• Travel or car rides – especially if motion sickness or past bad experiences are involved

• Veterinary visits – unfamiliar smells, handling, and other animals

• Traumatic memories – rescue dogs or dogs with a history of abuse may react strongly to certain triggers

Signs Your Dog May Be Having a Panic Attack

Dogs can’t tell us how they’re feeling, but their body language and actions speak volumes. During a panic attack, you might notice:

• Heavy panting or drooling

• Shaking or trembling

• Whining, barking, or howling

• Pacing or frantic running

• Trying to hide or escape

• Dilated pupils and wide-eyed expression

• Loss of bladder or bowel control in severe cases

How to Help a Dog During a Panic Attack

If your dog experiences panic attacks, here are steps you can take to keep them safe and soothe their anxiety:

1. Remove or Reduce the Trigger - If possible, get your dog away from the source of fear—move to a quieter room, close blinds, or play calming white noise.

🔍 Tip: Creating a “safe zone” with familiar bedding and toys can give your dog a comforting retreat.

2. Stay Calm Yourself - Dogs pick up on our emotions. Speak in a gentle voice, avoid sudden movements, and let your pet approach you rather than forcing contact.

💡 Some dogs find comfort in gentle petting or being wrapped in a calming vest, while others prefer space.

3. Talk to Your Veterinarian - If panic attacks are frequent or severe, your vet can help identify underlying causes and recommend treatment options. These may include training, behavior modification, supplements, or even prescription medications for anxiety.

📣 Never give your dog human medication unless prescribed by a veterinarian—many can be toxic to pets.

Important Considerations

Before deciding on a treatment plan, keep these points in mind:

• Rule Out Medical Issues – Conditions like pain, seizures, or hormonal imbalances can cause symptoms similar to panic attacks.

• Consistency is Key – Training, desensitization, and routine can make a big difference over time.

• Emergency Situations – If your dog’s panic leads to self-injury or extreme distress, seek veterinary care immediately.

Advantages of Addressing Panic Attacks Early

🐶 Better Quality of Life – A calmer dog is a happier dog.

🏡 Stronger Bond – Helping your pet through fear builds trust.

💊 Tailored Solutions – Early intervention allows for customized training or medication plans before problems escalate.